Archive for the ‘Chantal M. Shelstad’ Category
Tuesday, January 29th, 2013
Six months after our daughter was born, we started her on solid foods. We waiting until then for various reasons, but seeing as she was doing fine on breast milk, we didn’t see a reason to hurry. Really, though, those six months flew by and I couldn’t believe that we were starting solids already! Where to begin?
A few months before this, I was introduced to the concept of baby-led weaning (or baby-led solids), and I was hooked.
So what is baby-led weaning? The concept is simple: Let babies feed themselves. Now before your mind is filled with images of babies choking, let me make you feel more at ease it’s actually quite safe. The idea is you give them foods they can hold and gnaw on, of all different textures and tastes, to expand their palate and teach the baby how to eat by itself. Contrary to popular opinion, babies do not need to start on pureed foods because they are quite capable of handling foods without being spoon-fed.
How did we begin? Around six months, we started giving our daughter soft foods to eat. The first two foods we gave her were avocado and sweet potatoes. The avocado was easy because it’s already soft, we just cut it lengthwise so she could pick it up easily and stuff one end in her mouth. We cut the sweet potatoes into long fries, again, so she could pick it up easily, and then we baked them until they were soft.
From there, the whole world of food exploded before us. Now, we didn’t have to make a separate meal for her. One of us wasn’t trying to feed the baby pureed food while the other stuffed dinner into their mouth, ready to take over when they were done. No, our daughter ate what we were eating, with some exceptions (wrong size, too spicy, etc.). She is thirteen months old now and will eat almost anything, and feed herself at each meal. It’s amazing!
You can get started on baby-led weaning at any point, even if your child is eleven months old and has been eating pureed foods for the whole time. Start slow: soft foods, like I mentioned before. Offer easy grasp fruits like strawberries, apple slices, and bananas. You can shred chicken, tear up lunchmeat, or cut up a hard-boiled egg for your baby, too. The foods you should avoid are any that they are allergic to, or food they can’t chew easily like nuts or things with large seeds. Other than that, follow your instinct and have fun! Remember, food before one is just for fun.
As for choking, my daughter never choked, not once. She did gag once or twice, and you will need to learn the difference between the two. Every parent should take an infant CPR and first aid course, anyway.
I’m glad we decided to do baby-led weaning. Our daughter is a great eater and we never had to worry about what to feed her, at home or while out. You should look into it, too!

Chantal Shelstad, a self-proclaimed “crunchy” stay-at-home mom who lives in Alabama with her daughter, Penny and her husband, a pilot in the Army. Chantal is more than happy to own up to the fact that cloth diapering parents have to face plenty of difficulties, transitions, stigmas (and yes, plenty of poop!) …but it is still worth it in the end.
Tags: baby food, baby-led weaning, cloth diaper, cloth diaper benefits, cloth diapering, eco-friendly, feeding, green living, parenting Posted in Chantal M. Shelstad, FuzziBunz Blog | No Comments »
Tuesday, January 8th, 2013
Happy New Year! With the resolution season in full swing now, I thought I’d take a step back from diapers for a moment and talk about something else: eating healthy on a budget. I know that two of my resolutions include my health and fitness, and also keeping our finances in order, and I’m sure some of you are in the same boat.
A lot of my friends have asked me how I manage to spend less than $100 a week on groceries and eat so darn well. I’ll say this first: I don’t have any special tricks like others do. I don’t use coupons, because most of the food I buy does not have them. I don’t buy in bulk, I usually don’t buy what’s on sale, and I don’t buy the cheap stuff.
The first step is to set your budget. My husband and I look every month and decide that we will devote $100 per week for groceries. If we go over, well, we have to decide if we want to splurge on that ice cream or not. Simple as that. Every family should look at their needs, financially and food-wise, and make their own budget from there.
The next thing I do is create a monthly meal plan. This is only for dinners, because breakfast is typically the same thing (scrambled eggs with veggies, and fruit), and lunch is usually leftovers or something simple like soup. I used to make a weekly meal plan but it started getting out of hand because I had no idea what would happen the next week, and if I could save certain meat or veggies for another day. Seeing the month in full really helps.
The last thing is to go to the store! Keep an eye on what you’re buying. I spend the majority of my time in the produce department, and 90% of my cart is full of fruits and vegetables. I very rarely go down the aisles, only to pick up replacement foods such as spices, various canned foods, and coffee for my husband. I don’t buy cereal, I don’t buy pasta, and I’m definitely not getting processed junk!
If you stick to the outside of the store you will see it’s the healthiest food: produce, meats, dairy, etc. That’s where I spend my time. I only buy enough food to last us that week, so that come next Tuesday when I go shopping again, my fridge and pantry are down to the bare bones. Nothing goes to waste.
So there you have it: A quick run down on eating healthy on a budget. Make a budget and stick to it, create a monthly meal plan, watch what you’re buying, and stick to the outside edges of the store where the healthiest food is found.

Chantal Shelstad, a self-proclaimed “crunchy” stay-at-home mom who lives in Alabama with her daughter, Penny and her husband, a pilot in the Army. Chantal is more than happy to own up to the fact that cloth diapering parents have to face plenty of difficulties, transitions, stigmas (and yes, plenty of poop!) …but it is still worth it in the end.
Tags: budget, budgeting, eat healthy, FuzziBunz, healthy, losing weight, new year, new year's resolutions, parenting, save money, saving money, shopping Posted in Chantal M. Shelstad, FuzziBunz Blog | No Comments »
Wednesday, December 19th, 2012
I’ve been doing a lot of reflecting lately, as my daughter’s birthday approached. Reflecting on my due date, on the circumstances leading up to her birth, on the pregnancy and then those first few weeks after she was born that just seemed like a blur. It feels as though it is still December 2011, but suddenly here we are, December 2012, and I have a one year old.
My daughter, Penelope “Penny” Ann, was born at 1:05am on December 16, 2011. She was a skinny 6lbs 12oz, though I wasn’t surprised by the weight, and only 18 inches long. You might think she would’ve stayed skinny, but that girl beefed up. Now, at a year, she is about 11lbs and 30 inches tall. My little baby isn’t so little anymore.
I remember bringing her home and having no idea what to do with her. Well, other than feed her and change her diaper, in any case. But what does one do with a newborn? I ended up watching a lot of TV as I recovered from my surprise c-section with her lying on my chest, her favorite place to be. She was a mama’s girl from the start, even if I tried to pass her off as a daddy’s girl. She still is all about her mommy.
Each month on the 16th I would prop her up somewhere in cute clothes and take another photo. One month, two months, three months… I had no idea that one year would sneak up on me like this. I feel like it was just September and my baby had just started crawling. Now I have a walking, talking, one year old. A toddler, in most cases. My baby is a toddler now.
I was never one of those people who was stuck in the past, reminiscing about days gone by and about my baby growing up too fast. I like to live in the present and keep a keen eye on the future. Sometimes, though, I give myself those few moments to reflect on how far we’ve come, to flip through photos of her as a newborn, with her hair sticking out and her skinny legs all over the place. What a doll, my Penny was, and still is.
Here I am now, a mom of a one year old, and proud of it. I am soaking in every moment of this little girl’s life. I am laughing with her father while she toddles around the room blabbering about this and that. I am chasing after her as she is running into the street for the millionth time. I am cuddling with her in the morning when she just isn’t ready to wake up all the way while we watch a show or two. I am letting myself think about the past year with happiness. look how far we’ve come, baby girl, and look how much we still have ahead of us. I am proud to be a mom of a one year old.

Chantal Shelstad, a self-proclaimed “crunchy” stay-at-home mom who lives in Alabama with her daughter, Penny and her husband, a pilot in the Army. Chantal is more than happy to own up to the fact that cloth diapering parents have to face plenty of difficulties, transitions, stigmas (and yes, plenty of poop!) …but it is still worth it in the end.
Tags: baby, birthdays, cloth diaper, cloth diapering, cloth diapers, eco-friendly diapers, FuzziBunz, reflections, toddler Posted in Chantal M. Shelstad, FuzziBunz Blog | No Comments »
Tuesday, December 11th, 2012
I’m sure this doesn’t come as a surprise to you reading this blog, but I’m a cloth diaper junkie. I love the look of them, I love the variety of patterns and colors, I love the feel of them, and I love the ease of use. I also love that fact that I can use as many as I want without worrying about wasting my money or running to the store and buying more. If I run out of cloth diapers, well, I just do a load of laundry.
There have been a few times I’ve had to use disposable diapers and I’m glad that they’ve been there when I needed them.
The first time (well, other than the few days we were in the hospital after she was born) was when our daughter was six weeks old. We were moving out of our house in Hawaii and on our way to Alabama. For two weeks, we were living in a hotel in sunny Waikiki (I know, I’m not complaining) and then for the next few weeks after that we were driving across the country from Los Angeles to Alabama, stopping at various friends’ and relatives’ to visit, until we finally got to our new home and our goods were delivered. It was six weeks of disposables for us! It was just easier in the long run for us to pack the diapers and buy as we went.
Of course, once we got our cloth diapers back, I was thrilled and anxious to get her back in them. She was oh so cute too!
The next time was another trip when she was five months old. It was only a couple days at a friend’s house, but with a six-hour drive, I just didn’t want to mess with dragging the cloth diapers with us. Lazy mom, right? It worked out fine though. The next time after that, another trip when she was nine months.
The most recent disposable adventure was about a month ago. Our daughter got a bad yeast diaper rash. I did some research and found that the way cloth works, the yeast could actually multiply on the diapers, so it was best to keep her out of it. There are ways around it, with liners and such, but for us it was just easier to use disposables while I stripped the diapers and treated the rash.
Now we’re back in them, and hopefully for some time! It’s been nice to have the convenience of disposables when I needed them, but I’m still all for cloth diapers.

Chantal Shelstad, a self-proclaimed “crunchy” stay-at-home mom who lives in Alabama with her daughter, Penny and her husband, a pilot in the Army. Chantal is more than happy to own up to the fact that cloth diapering parents have to face plenty of difficulties, transitions, stigmas (and yes, plenty of poop!) …but it is still worth it in the end.
Tags: babies, CD, cloth diapers, Disposable Diapers, environmentally friendly, sposies, traveling Posted in Chantal M. Shelstad, FuzziBunz Blog | No Comments »
Monday, December 3rd, 2012
BY CHANTAL M. SHELSTAD
I wasn’t always a self-styled “crunchy” mom. This transformation began years ago and really kicked into gear when I found out I was pregnant. Suddenly, with the announcement of the baby growing inside me, I was launched into a world of cloth diapers, natural birth, vaccine choices, and natural baby products. I truly became a crunchy mom as her due date approached.
But that’s another blog post entirely.
Years ago, when my husband and I were poor college students living in a comfortable apartment near campus, I couldn’t care less about organic products or natural cleaning supplies (much to his mother’s dismay). We were eating chicken nuggets and fries from the bag and I was a fan of the aerosol cleaners that sprayed out pretty colors and promised that no scrubbing was involved.
Recently, though, I’ve discovered the power of three simple ingredients to clean nearly every surface in the house: Water, vinegar and baking soda.
In the Kitchen
I’m never convinced my counter tops are clean enough, so I’m constantly wiping them down. I personally hate using washcloths on those surfaces because I’m brought back to the smell of an old washcloth from my children and I cringe at the idea of all those germs being spread with a single wipe.
For a simple cleaner, I fill a spray bottle halfway with white vinegar and fill it the rest of the way with water. Sometimes I add a couple drops of tea tree oil, because of the smell and its disinfecting properties. That’s it! This all-purpose cleaner can be used on the counter tops, sink and stove, and even travel to the windows and table top.
Speaking of the sink, do you happen to have a clog? Pour some baking soda in the drain and then a bunch of vinegar, let it fizz for awhile and sit for an hour, then rinse. It should clear it up in most cases.
On the Floor
I have a messy dog and now a baby crawling all over, so something had to be done. Besides vacuuming every day, I mop with my steam cleaner. No chemicals are involved; it’s just water and the steam it produces. Sometimes if I need an extra scrub, I’ll spray my vinegar-water mixture, let it sit for a minute, and steam clean that.
Let’s move on to the bathrooms. The vinegar-water solution works great with the counter tops, sink and mirror. In the toilet, I get a little more heavy duty. First, I sprinkle baking soda in the bowl. A minute later, I take another spray bottle filled with only vinegar and spray it in there. I hardly have to scrub the mess away! The rest of the toilet is treated with the vinegar bottle.
In the Bathroom
The bathtub was always a difficulty of mine. I hated seeing that ring but had no idea how to get rid of it. Here’s a simple trick that works better than anything else. First, spray the ring with pure vinegar and let sit for five minutes. Spray again for good measure and then sprinkle baking soda in there. Pour some water in the tub and then scrub around the ring with a brush or scratchy sponge. It shouldn’t take too much effort to lift off, unless it has been there for quite some time, then you might have to repeat. Treat the rest of the tub and shower with vinegar and baking soda, and make sure to rinse it when you’re done.
I haven’t bought another product from the store since discovering the magic of water, vinegar and baking soda. It’s good for everything! Taking out stains from the carpet, washing windows, and even help the dishes sparkle brighter. So try it out one day, you won’t regret it!
Chantal Shelstad, a self-proclaimed “crunchy” stay-at-home mom who lives in Alabama with her daughter, Penny and her husband, a pilot in the Army. Chantal is more than happy to own up to the fact that cloth diapering parents have to face plenty of difficulties, transitions, stigmas (and yes, plenty of poop!) …but it is still worth it in the end.
Image via Olivia’s Green Clean.
Tags: chantal shelstad, green cleaning, natural cleaning Posted in Chantal M. Shelstad, FuzziBunz Blog | No Comments »
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